No products in the cart.
Raw Whey Protein
Raw whey protein is the original, unmodified whey protein; nutrients are not extracted from it because it is processed at very low temperatures, retaining all the nutrients. Because of this, it contains many nutrients like lactose and fat.
It is an unprocessed and natural whey protein; So it is not associated with any side effects. However, some people find it difficult to digest due to a lack of digestive enzymes. However, starting small and gradually increasing can help in such cases.
What Is Raw Whey Protein?
Whey protein is obtained in liquid form after milk is made. When this liquid part only separates from the solid part, it is called raw whey. It is the most natural form of protein available and is completely unfiltered. It does not contain any additives or flavourings. This type of protein has a higher fat content than whey protein powder and a lower total protein concentration per scoop. It also contains lactose.
All other types of whey protein are derived from further processing of raw whey protein. These methods usually involve high heat or chemicals that strip the whey protein of some essential nutrients. Raw whey protein is generally free of any added sugar found in other protein supplements. In addition to the powder form, you can choose from protein bars and other products made from raw whey to suit your fitness needs and goals.
What Is The Role Of Whey Protein In The Body?
Including natural whey protein supplements in your diet increases the protein intake without consuming unwanted ingredients. While some contain other nutrients such as fat, this is acceptable because it also manages the daily requirement of other nutrients. In addition, it plays a vital role in the following body.
Benefits Of Raw Whey Protein
- Great source of high-quality protein with no added or unwanted ingredients.
- Faster digestion, therefore helping muscles recover faster after exercise.
- Very effective for muscle growth and maintenance.
- Promotes building muscle mass.
- Helps in the production of skin cells and tissues.
- Used for the development and proper functioning of the body.
- It helps in reducing body fat.
- Beneficial for skin and hair.
Raw Whey V/s Whey Proteins
These are some important differences between the two types of proteins you need to know. This information will help you make an informed decision about the protein powder that best suits your training goals. The differences are as follows:
|Raw Whey Protein||Whey Protein|
|The amount of protein per scoop is less than normal whey protein||The amount of protein per scoop is high than raw whey protein|
|These proteins are not processed because the calorie content of raw whey protein is higher.||These proteins are processed because the calorie content of whey protein is low.|
|the protein in raw whey is made up of more significant substances that are difficult to digest||whey protein are filtered, and the protein is broken down into smaller portions and more easily absorbed by the body.|
|Raw Whey protein is very budget friendly than raw whey protein powder because it is more processed.||Whey protein is more expensive than raw whey protein powder because it is more processed.|
Dosage And Timings Of Raw Whey Protein
Raw whey protein can be taken once or twice a day with water. The best way to do this is to exercise, and the second dose (if necessary) should be done in the early morning.
However, the amount of protein needed per day varies depending on each individual’s parameters, level of physical activity and medical history. A healthy whey protein supplement helps to meet daily protein requirements along with a healthy diet. Most people require a dosage of 1-2 scoops of raw whey a day; however, this can vary in extreme cases.
Why To Buy From The Arc Fitness?
India’s best source of protein is available on The Arc Fitness. India’s largest online portal for nutritional supplements, providing the most convenient option to buy Raw Whey Protein and what you need for your supplement strategy.
The advantage of ordering items online on The Arc Fitness is getting exclusive offers, Guaranteed Arc cashback and discounts on every purchase. This ensures that you get a higher value on the items you buy.
The Arc Fitness guarantees genuine products that come directly from the manufacturer. This means that you should not worry about any harm or adultery. The labels you read are also accurate, helping you choose the right product for you. In addition, the Arc Fitness provides detailed information about all the products which allows the customers to make the right choice.
With easy delivery and an easy return policy, you can shop with ease. If you are not satisfied with any of the products, you will receive a full refund or exchange.