Rule 1 Whey Blend Chocolate Fudge


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Key Features

  • Rule 1 Whey Blend 100% Whey Protein Formula.
  • Zero Non-Whey Proteins.
  • Zero Spiking.
  • Zero Fillers.
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Manufactured By : Rule One Proteins, LLC. ATTN: RETURNS 1785 N. Edgelawn Dr. Aurora, IL 60506

Sold By : Arc Fitness, Pune, India

Country Of Origin : United States Of America

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Rule 1 Whey Blend 100% Whey Protein Formula

Rule 1 Whey Blend 100% Whey Protein Formula. Our three-Rule 1 Whey Blend offers the perfect mix of nutritional quality, great taste, and bang for your buck. 100% Whey Protein from whey concentrates, isolates, and hydrolysates, 24 grams of protein per scoop, and packed with naturally-occurring EAA, BCAA, and glutamine. An overachiever in every way – except the price!

  • Zero Non-Whey Proteins
  • Zero Spiking
  • Zero Fillers

As a fast-acting protein blend, Rule 1 Whey Blend works well first thing in the morning and before or immediately after workouts to help effectively deliver the vital amino acids your muscles need for optimal performance.

It really depends upon factors such as your physical size, what your diet consists of, how many total calories you consume, and your activity level. A common rule of thumb in the bodybuilding world is to aim for 1 gram of protein per pound of body weight per day.

In other words, a 160 lb athlete should target 160 g of total protein from all dietary sources including protein powders and other supplements.

Rule 1 Whey Blend is an excellent choice for most athletes. It offers a great combination of taste, value, and nutrition by blending ultra-filtered whey protein concentrate with more premium whey protein isolates and whey hydrolysates.

The slightly higher fat and carbohydrate content of the R1 Whey Blend contributes to richer flavour and creamier texture than nutritionally cleaner formulas like Rule 1 Whey Blend. Our flagship, R1 Protein, is made entirely with whey protein isolate and hydrolysates (no whey concentrates).

As a result, it is virtually devoid of anything macronutrients that are not protein. If you are on an ultra-strict diet, or an advanced athlete that demands the very best, R1 Protein is a perfect option

Rule 1 Whey Blend Ingredients:

Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Flavorettes (Sugar, Corn Syrup, Corn Cereal, Corn Starch, Hydrogenated Palm Oil, Red 40, Yellow 6, Blue 1, Yellow 5), Natural and Artificial Flavors, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose, Acesulfame Potassium.

Rule 1 Whey Blend Directions:

Add one (1) scoop of R1 Protein powder to one (1) cup 250 ml to 300ml of cold water. Stir or blend until smooth

It is high quality and well-absorbed source of protein that is very useful in achieving daily lofty protein goals. Its benefits extend to protein intake combined with immune training, such as increasing muscle mass, limiting muscle loss during a low-calorie diet, and limiting fat gain during high-calorie intake periods. These effects are not limited to whey protein but may be more effective per gram than other protein sources.

It helps our body increase protein, and BCAA – proteins are made up of amino acids. While some of our amino acid requirements are produced by the body, the rest must be stored in the food we eat. Our body calls the amino acids obtained from external food sources, essential amino acids. Whey protein contains nine essential amino acids.

On top of that, they are rich in complex branch-chain amino acids (BCAAs) such as leucine. Leucine is an amino acid that promotes growth. It also contains a cellular antioxidant cysteine ​​that supports glutathione levels. Whey protein stimulates the development of our body.

Whey protein increases muscle mass and strength by releasing anabolic hormones such as insulin, which is responsible for our muscle growth. The substance’s leucine content stimulates muscle protein synthesis in our body. It’s protein and amino acids spur on muscle growth. Whey protein, unlike other protein sources, generates muscle growth faster.


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2 lbs, 5 lbs, 10 lbs


Cafe Mocha, Frozen Banana, Chocolate fudge, Vanilla Cream, Strawberries & Cream, Cookies & Cream, Lightly Salted Caramel, Birthday Cake

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Nutrition Facts

Servings Per Container 70
Serving Size 1 scoop (34g)
Amount Per Serving
Calories 140 Calories From Fat 20
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 65 mg 22%
Sodium 75mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 24g 48%

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