Myprotein Creatine Monohydrate:
Myprotein Creatine Monohydrate hard-hitting powder – one of the most researched forms of creatine in the world, has been scientifically proven to enhance physical performance through a series of short bursts of short, high-intensity exercise. *
It’s best to get the improvisation you need – in the gym or on the pitch.
It can be challenging to make creatine from various meats and fish, and because of the amount you consume, we offer a quick and convenient way to reap the benefits.
To improve overall strength and stamina, our creatine monohydrate supplement will help rugby players and gym-goers, first and foremost, want you to take your workouts to the next level.
We recommend eating 3 grams immediately before or after a workout with a whey protein and carbohydrate shake – this increases muscle absorption to help you get the results you want.
Alternatively, mix it with water, milk or your favorite juice and supplement your intake at any time of the day.
- Scientifically proven to increase physical performance
- Can help improve strength and power*
- Super convenient
- Essential for all sports and exercise
Creatine Monohydrate (100%)
Direction Of Use:
Add 3g to water, shake and consume. Use 1 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.