Muscle mass gainers intend to make them Build muscle mass. A gainer is a high-calorie supplement where proteins, fats, carbohydrates, minerals, vitamins, amino acids, and many other ingredients are at different levels. There are high protein levels compared to carbohydrates and fats because it increases the body’s calorie level for muscle gain.
Here are the 5 best mass gainer supplements.
1. ON Serious Mass (Optimum Nutrition) :
- High-Calorie Formula Supports Muscle Building and Weight Gain Goals
- 1,250 Calories per Serving to Help Boost Calorie Intake
- 50 Grams of Protein per Serving to Help Build and Maintain Muscle
- 252-254 Grams of Carbohydrates per Serving to Help Fuel Workouts
- 3 Grams of Creatine Monohydrate per Serving
- 25 Vitamins & Essential Minerals
- ON Serious Mass Chocolate is enhanced with Creatine, Glutamine, and Glutamic Acid
1 Serving (336g) Of ON Serious Mass (Optimum Nutrition)
2. Dymatize Super Mass Gainer
Dymatize Super Mass Gainer is an excellent option for lean mass gain, especially when you have a fast metabolism or find it challenging to consume enough calories and protein during the day.
It is a high-quality mass and size gainer loaded with enough protein, BCAAs (Branched-chain amino acids), calories, and other nutrients to help even the hard gainers pack on mass and size. Super Mass Gainer tastes delicious and has amazing mix-ability.
- 52 g high-quality protein per serving
- Including 11 – 12 g BCAAs
- Up to 243 g carbohydrates per serving, depending on the flavour.
- With 3 g pure creatine per serving
- Low in sugars
- Including 5 vitamins
- Free from gluten
- Suitable for vegetarians
- Banned substance
1 serving (339.6g) of Dymatize Super Mass Gainer:
3. Ronnie Coleman King Mass
Ronnie Coleman King Mass gainer is the best option for a lean mass. The gainer is low in calories, and has a perfect balance of protein, Fats, carbohydrates for lean muscle mass.
- 60g Protein
- 180g Carb Matrix
- 1000+ Calories
- Creatine & Glutamine
- 108 Loaded Scoops
- Milkshake Taste
- Flavour Fit For a KING
1 serving (250g) of Ronnie Coleman King Mass:
4. Musclepharm Combat XL Mass Gainer
Musclepharm Combat XL Mass Gainer is a revolutionary weight gaining supplement formulated with dense, functional calories and essential nutrients partitioned precisely to create the perfect muscle-building environment an athlete needs. Featuring essential fatty acids, complex carbohydrates, and four protein sources, Combat XL works to promote muscle recovery allowing you to get big – and stay big!
- 1270 Calories
- 50 grams of muscle-building protein
- 252 grams of carbohydrates
- MCTS, Flax, and Chia Seeds
1 serving (332g) of Musclepharm Combat XL Mass Gainer:
5. Need Mass Gainer
Need Mass Gainer is a clinically developed combination of nutrients focused on pure muscle growth. Its exclusive next-generation formula contains the best raw materials available. It offers all the necessary ingredients to cover any athlete’s energy requirements.
Need gainer Essential Ingredients To Achieve Muscle Growth Its exclusive composition mixes 6 main ingredients: protein, carbohydrates, creatine monohydrate vitamins, minerals and essential amino acids.
An advanced vitamins and minerals complex has been specially designed to contribute with all the necessary elements for the body’s correct functioning, helping with carbohydrate breakdown.
Protein keeps a balanced muscle activity, reduces muscle fatigue and ensures efficient training sessions. It contains a balanced protein-based source.
It contains carbohydrates, creatine monohydrate, and essential amino acids, ensuring maximum recovery and muscle growth.
1 serving (334g) of Need Mass Gainer :
If you have trouble in Put on weight, you are probably not eating enough calories.
Mass gainer supplements are unnecessary if you can get enough calories from food, but some people consider it an easy addition to a busy lifestyle.
Each product contains approximately 50-70 grams of protein, with varying amounts of Complex carbs and calories.
Carb content ranges from 85 to 250 grams and calories from 600 to more than 1,200 per serving. High-calorie products usually contain a lot of carbs.
When choosing a product, you may want to consider a few other factors, including the price of each, the availability of other ingredients such as creatine, flavours available and independent product testing.
I advise you to consult a Healthcare professional or take Medical advice before using any supplements
This article helps you to select your perfect muscle mass gainer.